Tag Archives: ecopsychology

random comments on depression

with over 1,000 blog posts, my memory of what has been written here is getting a bit fuzzy. to remedy that, i thought that once in a while i’d write a post about old posts. these here are reader comments on the topic of depression from looong ago:

it’s hard to get past the stigma. my mother was diagnosed with bipolar about 13 years ago, but since then the diagnosis has changed to schizophrenia. i have jumped up and down and ranted about “not being ashamed” etc. but when it comes to my own depression, nope there’s nothing wrong with me. i think i’m only just coming to terms with it.

from the stigma of mental illness

there is a big percentage of people who are homeless and have a disability, and often their mental health is severely compromised. no wonder, of course – even if you start out semi healthy mentally, the tough life of being homeless can really grind you down. contrary to what is often believed, homelessness is rarely a choice.

regarding stress and depression … i often think that if we were to attack the reasons for this, it would turn into a revolution … [that was a comment contributed by myself in reply to others’ comments]

from vote for mental health

i love [the] analogy of an “emotional storm” [for depression]. i hope we can take note that self-isolation comes very easily, and sometimes without our noticing it. when i was in the throes of depression, i was isolating myself quite a bit. isabella shares ways we can “safely” connect with others and extricate ourselves from dangerous isolation (contributed by jane chin, who runs one of the oldest mental health sites on the internet)

from seasonal storms

industrial society destroys mind and environment.

the fast-paced, consumerist lifestyle of industrial society is causing exponential rise in psychological problems besides destroying the environment. all issues are interlinked. our minds cannot be peaceful when attention-spans are down to nanoseconds, microseconds and milliseconds. our minds cannot be peaceful if we destroy nature.

the link between mind and social / environmental-issues.

subject : in a fast society slow emotions become extinct.
subject : a thinking mind cannot feel.
subject : scientific/ industrial/ financial thinking destroys the planet.
subject : environment can never be saved as long as cities exist.

emotion is what we experience during gaps in our thinking.

if there are no gaps there is no emotion.

today people are thinking all the time and are mistaking thought (words/ language) for emotion.

when society switches-over from physical work (agriculture) to mental work (scientific/ industrial/ financial/ fast visuals/ fast words ) the speed of thinking keeps on accelerating and the gaps between thinking go on decreasing.

there comes a time when there are almost no gaps.

people become incapable of experiencing/ tolerating gaps.

emotion ends.

man becomes machine.

a society that speeds up mentally experiences every mental slowing-down as depression / anxiety.

a (travelling) society that speeds up physically experiences every physical slowing-down as depression / anxiety.

a society that entertains itself daily experiences every non-entertaining moment as depression / anxiety.

fast visuals /words make slow emotions extinct.

scientific /industrial /financial thinking destroys emotional circuits.

a fast (large) society cannot feel pain / remorse / empathy.

a fast (large) society will always be cruel to animals/ trees/ air/ water/ land and to itself.

from our bodies, our environment

knowing that pain can be linked to depression really doesn’t do me much good, unless i take that knowledge and start looking for ways to deal with those feelings. thank you for articulating this so well; it’s helpful to read things that clarify thoughts rolling around in my brain. (contributed by nickie)

from why, what and how

[about my office] this room is very colorful !! i love it !! it doesn’t seem to be the “norm” for a therapists’ room though. i’ve sought counceling in the past and the rooms i’ve always been in were basically eggshell white with a blah bookcase with blah books on it and blah seating arrangements. i’m not sure the lack of “distractions” helped, or hurt though. for example, if i’m seeking counseling for depression, going to a “vibrant, colorful” room such as yours, would force my spirts to be uplifted rather then enhance my current depressed state. the double edge sword of that would be, my true feelings of depression might be masked by the “brightness” of your room, forcing me to not fully elaborate on my inner feelings. would it be best to be in a “drab eggshell white” room with little or no “distractions” ? heck, this could be a whole new blog post !!! “counseling rooms, distractions or places of refuge ?”

from sharing water