Tag Archives: overeaters anonymous

self esteem: the thread in the quilt of recovery

a quilt in the makinghere is another interview with someone recovering from an eating disorder. this person used to eat too much, and has been and still is dealing with it by going to overeaters anonymous.

isabella: “you’ve come a long way, baby” – how long HAVE you come? what’s changed?

OA person: how long have i come? i would say the longest i have come is out of isolation. i am very aware of the benefits of talking/writing/meeting with others to discuss what is a core weakness in my life with people who understand. i carried the burden alone in my childhood. i am no longer a silent-suffering victim. i am an active participant in my recovery. so i am greatly empowered.

isabella: what’s the most important thing in your recovery?

OA person: the most important thing in my recovery is: hmm…self love

isabella: how would you characterize your relationship with your body?

OA person: my relationship with my body is greatly healed but there is still some ‘disconnect’ and i still need to ‘care more’ for self (especially losing weight). i am grateful for my body. it is relatively healthy. again, it is an improved relationship, big time.

isabella: self esteem – how does it fit into the quilt of your recovery?

OA person: self esteem is like the threads in the quilt of my recovery. i have to think i am worthy of a better life before i can embark on one. the more i use and grow the threads, the bigger and stronger the quilt!

isabella: any other comments or suggestions for someone with a story similar to yours?

OA person: just keep coming back. don’t give up. try something new in recovery. allow yourself to feel like crap if you do. but then move on. feel the feelings and then let them go. break out of isolation and start talking to people, sharing at meetings, phoning or emailing or whatever you can do today to get out of yourself. my biggest ‘trap’ is self.

——–

a note from isabella: “keep coming back” is a phrase often used in 12-step meetings. it means don’t give up, keep trying. it can also carry the meaning of “keep remembering who you truly are, in all your beauty and health.”

image by open threads