Tag Archives: RSD

acceptance

one of my favourite sayings is, “acceptance is the key.” it’s something that can be misinterpreted as fatalism, as acting like a doormat. but that’s now how it works. acceptance is saying, “ok, this is what is. this is what presents itself. let’s deal with that, rather than denying what’s going on or deluding myself.”

my wonderful blogging friend nickie has written a very insightful post about acceptance. nickie is a young woman who lives with RSD, a severe chronic pain condition. please go to her blog and read what she has to say; her wisdom goes way beyond her age and her illness. here are a few teasers.

one topic which i still struggle with in dealing with RSD, and pain in general, is acceptance. i find it difficult to accept the pain, and the challenges it brings to my life. i want to get better; i don’t want to accept the pain, and the way it’s gotten worse. but recently, i started to realize that maybe, i don’t have to accept the whole thing, just little parts at a time, and maybe each part needs to be accepted multiple times.

i frequently want to have needs which are exactly the same as the needs of other. but that’s not always possible, and i’m working on accepting that.

another need is the need for relaxation and self-care time.

one thing which i frequently need to accept is that i need to acknowledge my feelings, acknowledge my pain and acknowledge the things i do well. … one example is blogging. i’ll sometimes write about how upset, sad or challenged i feel in dealing with something. i usually start by writing “i feel bad about writing this, but…” then write in depth about whatever it is i am upset about. that simple step seems to help a great deal.

accepting the need for mutual support … one of the common values of americans tends to be the desire for complete independence. we don’t like thinking we need support.

acceptance is a journey, because we need to find the right level of acceptance. for example, accepting the need for acknowledgement is good, but accepting it to the level where all i do is acknowledge my feelings and pain wouldn’t be healthy.

thanks for sharing yourself with us, nickie! you make the world a richer place.