this won’t take long

got a few minutes? humour me.

what are one or two things you’ve been thinking about and delaying taking action on for – maybe you don’t even remember how long?

  1. _______________________________________________
  2. _______________________________________________

what would be the first step in dealing with it? something really simple you can do right now, something that won’t take more than 10 minutes tops to accomplish?

  1. _______________________________________________

go to it.

i’ll wait.

tick tock tick tock tick tock ……..

ok. good for you! how do you feel now? nice feeling of just a little bit of success?

great! pat yourself on the back! celebrate!

this little exercise took no longer than 15 minutes. but think about all the times the thoughts about it have been rattling around in your head. hours, i bet. so this is quite some accomplishment.

celebrate! no, no, don’t go on twitter. don’t surf the web. get up and go for a little walk, or make yourself a nice cup of coffee, or whatever puts a little smile on your face. just step away from the computer.

see you next blog post.

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