full cup, thirsty spirit – a book about self care

it is important that we bow down to the breadth of our human experiences and to the larger mysteries that surround us. seeing beauty in the swirls of life’s busyness, making the most of what life brings our way, offering kindness to those around us, and being able to laugh from time to time. these… Continue reading full cup, thirsty spirit – a book about self care

“invisible driving”: a memoir of mania and depression

here, finally, is a review long promised, of alister mcharg’s extraordinary memoir, invisible driving. this book, says alistair, reads with the urgency of a novel. my work delivers a wild and hilarious thrill ride through the misunderstood, phantasmagorical world of manic depression, providing both a visceral sense of the experience and a thoughtful context for… Continue reading “invisible driving”: a memoir of mania and depression

tony schwartz: the way we’re working isn’t working

the following is an interview with tony schwartz, who you may know as co-author with donald trump in the art of the deal.  tony just came out with a new book which i think everyone who has ever worked (so about 90% of the adult population) should read.  it is called the way we’re working… Continue reading tony schwartz: the way we’re working isn’t working

therese borchard: the pocket therapist

earlier this year, you heard me rave about therese borchard’s book beyond blue a few times. she has a new book out, the pocket therapist. i just received it and haven’t opened it yet. because i have so much trust in therese, i’ll do this: i’ll look at three random pages, tell you what i… Continue reading therese borchard: the pocket therapist

how to create a heaven on earth

aaaah, book reviews. let’s start with the bad parts: how to achieve a heaven on earth is full of conservative christian overtones, quite a few of the articles have a bit of “chicken soup for the soul” feel, and at times i thought i was dealing with an aborted e-book. but there were clearly good… Continue reading how to create a heaven on earth

stigmatization through silence

you don’t have to spend a lot of time leafing through therese borchard’s beyond blue: surviving depression and anxiety and making the most of bad genes to find some mention of suicide. here, for example i understand why people who haven’t experienced severe depression believe that a mother who commits suicide is extremely selfish and totally… Continue reading stigmatization through silence

be the change: how meditation can transform you and the world

the other day i received the book be the change: how meditation can transform you and the world from the great people at FSB associates, who occasionally send me books to review. usually i spend quite a bit of time reading the book and writing a review but since i’m busy with NaNoWriMo this month,… Continue reading be the change: how meditation can transform you and the world