back in august, i wrote a little post about addictions. here are two things commenters had to say: #1 thanks for sharing this. i believe too much alcohol can’t help you better to stop it, you have to love your health and love your life. do something better, you can do physical activities instead of… Continue reading “just stop it!” comments on alcoholism
the 12 steps of alcoholics anonymous are sometimes summarized in these seven words: i can’t god can i better let god these pithy words come from the first three steps: 1. we admitted we were powerless over alcohol, and that our lives had become unmanageable 2. we came to believe that a power greater than… Continue reading alcoholism and everyday addictions
a beautiful body, a calm mind, health into old age, a job that makes you bounce out of the bed in the morning with excitement – aaah, we all want it. and for many of us, these dreams area attainable. what often stands in the way is our sluggish attitude towards changing our ways to… Continue reading researching motivation
a guest post by captain tom, on the topic of fear of flying that we’ve discussed on and off here on this blog. first, by way of introduction, i’m both an airline captain and a licensed therapist. working with people who have trouble with flying has been my specialty for twenty-eight years. i am fully… Continue reading inability to regulate feelings at the root of fear of flying?