yeah, i’m goin’ up the country, for my yearly week in the sunny okanagan, canada’s version of california. for some reason, after mental health camp, my batteries are taking forever to recharge. maybe because i never fully recovered from my Read More
friends, i’m going to do the unthinkable. i will not blog for 8 days!!! see you on the 31st, for the carnival of eating disorders. in the meantime, please amuse yourself, look to your left, and have fun with my Read More
it’s been a year since i last hosted a carnival of healing, so it’s great to come back to this. as usual, there were many submissions. so this is a rather long post. i’ve categorized them to make it a Read More
today you can find me over at nancy’s blog, where i try to help her readers relax before they do their dreaded taxes.
remember last week, when i mentioned our meditation meetup with yama? yesterday, yama kindly sent over his fabulous illustration of why we meditate. here it is. what’s it gonna be? which one do want to be? (this post can be Read More
here are some working, good quality links to online audio guided meditations http://www.beliefnet.com/index/index_207.html http://csd.mcmaster.ca/natural_high/cd.htm http://www.soundstrue.com (the full versions are for sale but the samples are already quite nice) http://www.learningmeditation.com