my birthday wish

today is my birthday.

i have a wish.

at this time, there are a few people in my life who are deep in the throes of suffering.

my wish is that whoever reads this, may send good thoughts to my friends, to any friend you know who is suffering.

in the words of the buddha

may you be free from danger and fear.
may you be peaceful, happy, and free from suffering.
may you live with ease

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