non-olympic torch on an almost wordless wednesday

my first video for wordless wednesday. this is one made by my friend carol during a lovely women’s weekend we both attended at cascadia retreats in roberts creek on british columbia’s sunshine coast. by luck, we chanced upon an up helly aa celebration which, i found out, is europe’s biggest fire festival. that’s my kinda… Continue reading non-olympic torch on an almost wordless wednesday

overeating – a neglected eating disorder

unhealthy habits and demographic changes are combining to place an unprecedented burden on the health-care system that may not be manageable, the heart and stroke foundation said in its 2010 annual report on canadians’ health. so says the CBC about an alarming increase in heart disease and the potential for heart disease, adding `most of… Continue reading overeating – a neglected eating disorder

eating disorders, depression and perfectionism

by now you must have cottoned on to the fact that i really like therese borchard’s beyond blue: surviving depression and anxiety and making the most of bad genes. one of the things she talks about in that book is her run-ins with eating disorders. in the chapter BMI (body mass issues) – depression in… Continue reading eating disorders, depression and perfectionism

a song for anorexia

this week is eating disorders week.  to start it off, here is a song one of my twitter contacts wrote for someone who was struggling with this difficult, often life threatening disorder (the fourth song, “you are not alone”) and the lyrics: you are not alone music & lyrics by bob gray © october 22,… Continue reading a song for anorexia