addiction, shame and secrets

medicalnews reports this today: An article published in the recent issue of Psychological Science … demonstrates that individuals have a strong tendency to eat only a single unit of food, regardless of the unit’s size or caloric value. The authors conducted experiments with offering free food in public areas, varying the size of the product… Continue reading addiction, shame and secrets

the wounded healer

my approach to therapy is influenced by traditions that place some weight on judicial self disclosure, on the idea of the wounded healer, on the notion that there is very little we can know for certain, and on paying attention to the here and now: the here and now of the client’s life, of the… Continue reading the wounded healer

overcoming alcoholism

stanton peele, north-america’s grand-daddy of progressive (and controversial) views on addiction, has this to say about success with overcoming alcoholism. The most important single prognostic variable associated with remission among alcoholics who attend alcohol clinics is having something to lose if they continue to abuse alcohol…. Patients cited changed life circumstances rather than clinic intervention… Continue reading overcoming alcoholism

gratitude

i just stumbled across a sober thought, a blog by dayvud, a recovering alcoholic. it looks like we have a number of interests in common, including buddhist nun and writer pema chodron and the book the spirituality of imperfection (the one by kurtz and ketcham, not the one by richard rohr, another

internet addiction?

it’s evening, and i’m really tired. i should go to bed. but wait, let me check my email. and the other email. and wasn’t i going to look up something on depth-oriented brief therapy? oh! ding! here’s another message! and i haven’t really played spider solitaire yet today. and … now it’s late evening. i’m… Continue reading internet addiction?