change questionnaire, part 2

part 2 of the change questionnaire. let me know what you think – it’s really just an adapted draft at this stage. 17. Please rate these areas of your life on a scale of 1-10. 1 would be very poor, 5 would be acceptable and 10 very good. a. Finances ___ b. Relationships ___ c.… Continue reading change questionnaire, part 2

blogathon: 6 questions about change – twelve-step’s step 6

i haven’t done an entry on the twelve steps for a while. the last one was on step five. the idea of discussing the 12 steps here is to look at how they can help anyone, not only people who go to groups like alcoholics anonymous, overeaters anonymous or alanon (for people with alcoholics in… Continue reading blogathon: 6 questions about change – twelve-step’s step 6

thinking differently about success, failure and learning

a few weeks ago i wrote a blog post, the scrunchie challenge, where i felt inspired by a post at monk at work to change a habit. i said i was going to keep a scrunchie on my wrist for three weeks, to remind me to ground myself whenever i wasn’t experiencing my body enough.… Continue reading thinking differently about success, failure and learning