yeah, i’m goin’ up the country, for my yearly week in the sunny okanagan, canada’s version of california. for some reason, after mental health camp, my batteries are taking forever to recharge. maybe because i never fully recovered from my trip to germany. maybe because i had a mental health blip (was it a mini… Continue reading going up the country
Tag: relaxation
lazy vacation
friends, i’m going to do the unthinkable. i will not blog for 8 days!!! see you on the 31st, for the carnival of eating disorders. in the meantime, please amuse yourself, look to your left, and have fun with my over 1,000 posts and pages! (or you could also do what i do: go out,… Continue reading lazy vacation
carnival of healing #143
it’s been a year since i last hosted a carnival of healing, so it’s great to come back to this. as usual, there were many submissions. so this is a rather long post. i’ve categorized them to make it a bit easier to read. personal development and spirituality spiritual healing: 50+ podcasts to find wellness… Continue reading carnival of healing #143
how to relax with your taxes
today you can find me over at nancy’s blog, where i try to help her readers relax before they do their dreaded taxes.
what’s it gonna be?
remember last week, when i mentioned our meditation meetup with yama? yesterday, yama kindly sent over his fabulous illustration of why we meditate. here it is. what’s it gonna be? which one do want to be? (this post can be found at the meditation, yoga and spiritual growth carnival)
guided visualizations
here are some working, good quality links to online audio guided meditations http://www.beliefnet.com/index/index_207.html http://csd.mcmaster.ca/natural_high/cd.htm http://www.soundstrue.com (the full versions are for sale but the samples are already quite nice) http://www.learningmeditation.com