the other day i was listening to a little audio clip of an interview with albert ellis, the no-holds-barred founder of rational-emotive behavioural therapy (REBT, also known as RET and RBT). ellis was one of the grandfathers of cognitive therapy; he wasn’t too enamoured with the theories he said freud “made up” and jung’s “mystical… Continue reading albert ellis: empirically, logically and self-helpingly