depression and exercise

exercise – it works for depression is the title of a post i wrote for brainblogger the other day. it is about a large-scale study, the SMILE study (standard medical intervention and long-term exercise, conducted at duke university), which found that vigorous exercise three times a week for half an hour or forty-five minutes reduced… Continue reading depression and exercise

the depressing (side) effects of antidepressants

the following is a guest post by kat sanders, who regularly blogs at MRI technician schools. she welcomes your comments and questions at her email address: katsanders2 at gmail.com. the opinions expressed in this post are kat sanders’ – i personally don’t take as strong a stance as kat, mainly because, as i say time… Continue reading the depressing (side) effects of antidepressants