body language and cyber language

my new-found friend sheldon from the kitzul connection wrote this the other day: given the world we live in with social media dominating our relationshipscapes, why all the love??! i have had this brewing in the back of my mind for a while now. but it really hit home during a recent trip to the… Continue reading body language and cyber language

depression and exercise

exercise – it works for depression is the title of a post i wrote for brainblogger the other day. it is about a large-scale study, the SMILE study (standard medical intervention and long-term exercise, conducted at duke university), which found that vigorous exercise three times a week for half an hour or forty-five minutes reduced… Continue reading depression and exercise

speaking the truth

you are reading an article about truth right now. at this moment, your eyes are working sufficiently to be able to read this article, which is written in lower case, and involves a quote by nietzsche. in the alternative, you are listening to an audio program that is translating these words into voice, or someone… Continue reading speaking the truth

be the change: violent criminals

marshall rosenberg, the man known for his work in nonviolent communication, appears in the section off the cushion and into life in be the change: how meditation can transform you and the world). he works a lot in prisons. the people there have done some stuff that i really do not like, like sexually molesting… Continue reading be the change: violent criminals

spiritual language

a while ago we talked about the lack of scripts for talking about mental illness (at least in “polite society”), and before that we had a conversation about how uncomfortable it can be to engage in peaceful communication.  and now evan took up the topic the other day and asked how can we talk about… Continue reading spiritual language

buddhist carnival, may 2009 – the mixed-bag-it’s-all-connected edition

may 15 – time for another buddhist carnival. if you want to see previous buddhist carnivals, go here. today there is no topic, really, just a criss-cross romp through the buddhasphere. another enlightenment machine … like the one you see depicted to the right. here are some explanations i have made an exciting new “thought… Continue reading buddhist carnival, may 2009 – the mixed-bag-it’s-all-connected edition