exercise – it works for depression is the title of a post i wrote for brainblogger the other day. it is about a large-scale study, the SMILE study (standard medical intervention and long-term exercise, conducted at duke university), which found that vigorous exercise three times a week for half an hour or forty-five minutes reduced… Continue reading depression and exercise
Tag: exercise
carnival of eating disorders #13
welcome to this month’s carnival of eating disorders, a monthly collection of interesting posts on eating disorders and related issues such as anorexia, bulimia, orthorexia, cumpulsive exercising and overeating. it’s interesting that this carnival is right after the progressive dinner carnival, isn’t it? lots of stuff about food … because we were so inclusive with… Continue reading carnival of eating disorders #13