i just finished reading norm amundson’s new book metaphor making. it is written to assist counsellors in making better use of metaphors and includes theoretical foundations and intervention exercises. the most interesting part (for me) were the forty metaphoric images that offer an in-depth practical and personal opportunity to experience working with metaphors. i’d like… Continue reading let the wizard of oz help you!
Tag: psychology
8 from google
my brain is still only functioning at 42.718% capacity (as opposed to the usual 60 7/8th) so i don’t find myself to be able to say much. what little brain power i had went to work today and another fabulous mental health chat on twitter. but i feel guilty for not blogging enough so i… Continue reading 8 from google
overeating – a neglected eating disorder
unhealthy habits and demographic changes are combining to place an unprecedented burden on the health-care system that may not be manageable, the heart and stroke foundation said in its 2010 annual report on canadians’ health. so says the CBC about an alarming increase in heart disease and the potential for heart disease, adding `most of… Continue reading overeating – a neglected eating disorder
depression screening on blue monday, january 18
the CMHA (vancouver-burnaby branch) will be holding a depression and anxiety screening the evening of monday, january 18th 2010, which they call ‘blue monday.’ blue monday is traditionally the third monday in january, a date chosen because it occurs after the holidays but when the days are still dark and dreary, new year’s resolutions may… Continue reading depression screening on blue monday, january 18
torture in afghanistan: who are our enemies?
my vancouver blogger friend jonathan narvey has a discussion about the current allegations that the canadian military looked the other way when people they had detained in afghanistan were transferred to afghani prisons where the canadian military knew, or should have known, that the detainees would be tortured. please see jonathan’s article and various comments,… Continue reading torture in afghanistan: who are our enemies?
affirmations and research
a little while ago, a paper was published that suggests that positive thinking isn’t all it’s cracked up to be: positive self-statements are widely believed to boost mood and self-esteem, yet their effectiveness has not been demonstrated. we examined the contrary prediction that positive self-statements can be ineffective or even harmful. a survey study conï¬rmed… Continue reading affirmations and research
understanding acceptance
last month we had a conversation about acceptance, and i’d like to continue it. evan said, “i think changing the world can be valuable, too.” maybe there is no either/or between acceptance and making changes. to accept comes from the latin, meaning to receive (as in “UPS delivered a parcel for you, and i accepted… Continue reading understanding acceptance
suicide prevention
today is the last day of suicide prevention week. to honour those who have attempted suicide and survived, those who have lost loved ones, and the lives of people who have chosen this sad way out, i’ve collected a few worthwhile links on the topic. if we put them all together, here are some ways… Continue reading suicide prevention
emotional!
does this happen to you, too? once in a while you look at an obvious fact for the 1,285th time and all of a sudden, its profound truth hits you like a ton of bricks. for the last few days, this profound truth was – well, let me say it this way: humans are 60-70%… Continue reading emotional!
researching motivation
a beautiful body, a calm mind, health into old age, a job that makes you bounce out of the bed in the morning with excitement – aaah, we all want it. and for many of us, these dreams area attainable. what often stands in the way is our sluggish attitude towards changing our ways to… Continue reading researching motivation