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8 from google

my brain is still only functioning at 42.718% capacity (as opposed to the usual 60 7/8th) so i don’t find myself to be able to say much. what little brain power i had went to work today and another fabulous mental health chat on twitter. but i feel guilty for not blogging enough so i… Continue reading 8 from google

overeating – a neglected eating disorder

unhealthy habits and demographic changes are combining to place an unprecedented burden on the health-care system that may not be manageable, the heart and stroke foundation said in its 2010 annual report on canadians’ health. so says the CBC about an alarming increase in heart disease and the potential for heart disease, adding `most of… Continue reading overeating – a neglected eating disorder

eating disorders, depression and perfectionism

by now you must have cottoned on to the fact that i really like therese borchard’s beyond blue: surviving depression and anxiety and making the most of bad genes. one of the things she talks about in that book is her run-ins with eating disorders. in the chapter BMI (body mass issues) – depression in… Continue reading eating disorders, depression and perfectionism

suicide prevention

today is the last day of suicide prevention week. to honour those who have attempted suicide and survived, those who have lost loved ones, and the lives of people who have chosen this sad way out, i’ve collected a few worthwhile links on the topic. if we put them all together, here are some ways… Continue reading suicide prevention

beating ANA – one relationship at a time

“relationships replace eating disorders. period. the end.” this is the central message of beating ANA – how to outsmart year eating disorder and take your life back by shannon cutts. it’s a book i’d recommend to anyone who wants to work their way out of an eating disorder. the more loving, supportive, therapeutic relationships that… Continue reading beating ANA – one relationship at a time

eating disorders: learning to let go

this is the second interview for this blog’s very own eating disorder’s week month spring. the first one was a three-part series on eating disorders and relationships. here is an interview with a vancouver woman who has struggled with recurring eating disorders, including anorexia, orthorexia and bulimia, and is currently maintaining a healthy weight with… Continue reading eating disorders: learning to let go

recovery

here is the last instalment of my conversation with joanna poppink. this is part of a series of interviews about different topics in eating disorders. originally, i was going to tack the answer to my last question on to the second part of the interview. however, i realized that the answer to this question is… Continue reading recovery