depression and the power of language

depression is a state of subtraction, says catatonic kid, depression is not an approachable thing. it seems, in fact, to be precisely the opposite. it has a power to repel that is apparently so strong that it stops our mouths before we have even thought to speak of all that runs through its dark night.… Continue reading depression and the power of language

blogathon poem: repair work

repair work by marge johnson does it matter anymore why i broke down? can you give me a guarantee as to how long i will be able to continue once you try to repair me? do you know how long i can go this time before you once again consider me unsafe and take me… Continue reading blogathon poem: repair work

last minute invitation to the blogathon

the serious countdown to the blogathon has started. it’s all i can think of (i didn’t even write a frozen pea post today!) as of this writing, it’s 10 hours until i post my first entry, at 5 am tomorrow morning. then 24 hours of blogging, posting an article every 30 minutes. yikes! i wonder… Continue reading last minute invitation to the blogathon

blogathon 2008: helping people with mood disorders

countdown to change therapy’s participation in the 2008 blogathon on july 26, 2008, where we blog non-stop for charities. i will be blogging for the canadian mental health association. an example of the kind of content you will find during the blogathon: marja bergen’s new book about finding meaning in a life with bipolar disorder.

blogathon 2008: countdown to insomnia!

on july 26, i will not sleep. from 5 am to 5 am the next morning, i will be blogging. yup, i’m participating in this year’s blogathon, a marathon in which selected bloggers such as raul and rebecca, bloggers participate to raise awareness and funds for their favourite charities. for 24 hours, every 30 minutes,… Continue reading blogathon 2008: countdown to insomnia!

up the down staircase

this is a guest post by my blogging and twitter friend alexander zoltai. it’s the story of how, down and out with alcohol and homelessness, he almost … well, read for yourself: at first, i was trying to push ahead when i really needed healing time. went from a homeless situation in ohio to florida… Continue reading up the down staircase

mental health and cancer

for today’s “frozen pea friday” post on cancer, and because it’s national mental health week, i’ve interviewed someone on how she deals with the emotional effects of cancer. here’s what she says: i have 100% permission to have all the meltdowns i need to have (i.e. anger, crying spells) have a relationship with a psychotherapist… Continue reading mental health and cancer

mental health week: empowerment in the workplace

yesterday i had a wonderful conversation with dr. matthew b. james about the hawaiian spiritual system of huna. since this is national mental health week and the focus of this year’s mental health week is workplace mental health, i asked him about huna in the workplace. what is huna? first of all, what is huna?… Continue reading mental health week: empowerment in the workplace

wordless wednesday: mental health through photography

the image is by jackal, who says “i struggle with mental illness (borderline personality disorder) and i explore and express my world through photography and writing in which i believe there is no reality – only perception.”