albert ellis: empirically, logically and self-helpingly

the other day i was listening to a little audio clip of an interview with albert ellis, the no-holds-barred founder of rational-emotive behavioural therapy (REBT, also known as RET and RBT). ellis was one of the grandfathers of cognitive therapy; he wasn’t too enamoured with the theories he said freud “made up” and jung’s “mystical… Continue reading albert ellis: empirically, logically and self-helpingly

thinking differently about success, failure and learning

a few weeks ago i wrote a blog post, the scrunchie challenge, where i felt inspired by a post at monk at work to change a habit. i said i was going to keep a scrunchie on my wrist for three weeks, to remind me to ground myself whenever i wasn’t experiencing my body enough.… Continue reading thinking differently about success, failure and learning

remembrance day songs for 2007

a few days from now is remembrance day – november 11 here in canada, when we remember our soldiers in the war. and when we imagine a future without war. i know, it sounds crazy. just this morning i was reading about paul tibbets, the man who threw the atomic bomb on hiroshima and who… Continue reading remembrance day songs for 2007

anorexic porn – the TV sequel

do you want to be on TV? you may remember my project on anorexia and sex a little while ago. i wanted to know what was behind internet searches for phrases like “anorexic porn”, “anorexic sex”, “anorexic nudes” and the like. i put together a little study; the results are here, in anorexia and sex… Continue reading anorexic porn – the TV sequel

guilt, cheney and guantanamo bay

junebugkitty, one of my stumbleupon friends, had some interesting comments on the topic of guilt that we started discussing here a few days ago. he mentioned the famous milgram experiment, where subjects in a psychological experiment were required to administer electrical shocks to their fellows when told so by an authority. over 50% followed those… Continue reading guilt, cheney and guantanamo bay

the interpretation of dreams

108 years ago today, sigmund freud’s most significant work, the interpretation of dreams, was first published (it was later forward-dated to 1900). dreams, freud thought, were “the royal road to the unconscious”. chapter one of this book starts with these words: in the following pages, i shall demonstrate that there is a psychological technique which… Continue reading the interpretation of dreams

the last hallowe’en treats – going to louisiana

okay, last day today for stepping in hootin’ annie’s footsteps of giving out hallowe’en treats to strangers. there’s just a few more left in the bag. today i’m giving out link treats to bloggers who have written about the history of slavery in louisiana. give me a few days and i’ll explain why. in the… Continue reading the last hallowe’en treats – going to louisiana

OMG – NaNoWriMo

this is a first, folks. more precisely, two firsts and probably one last. the first and the last: this is definitely the first time you’ve seen me say OMG here, and quite likely the last. it’s just not the kind of thing that makes me ROTFLMAO (okay, that was probably also the last time i… Continue reading OMG – NaNoWriMo

hallowe’en treats for my neighbours

here i am, still copying hootin’ annie’s, giving out hallowe’en treats for all of this week. still lots left over, guys, i can’t handle all that sweet stuff, you gotta help me! today’s “strangers” are people who’ve written about my neighbourhood – fraser street. here are your link love treats! ursa minor: bear 604 doug’s… Continue reading hallowe’en treats for my neighbours